Challenging the norms

Challenging the norms

On this episode I share my interview with Cody Royle; author and host of Where Others Won’t, challenging the norms and going where others won’t. Cody is also the managing editor of Inner Voice with the goal of utilising the power of endurance sports to inspire...
Solving problems

Solving problems

On this episode I share my interview with Karen Spenley, a champion for women in STEM with over 20 years in engineering solving problems and coming up with solutions for employees. STEM focuses on science, technology, engineering and mathematics. On work-life balance...
Take & give care

Take & give care

On this episode I share my interview with Ian Braid, Founder and Managing Director of DOCIAsport and we talk about the lessons learned through his own journey with mental health and why ‘take and give care is important to him and all of us. On work-life balance...
Happier and healthier lives

Happier and healthier lives

On this episode I share my interview with Leanne Davies, Founder of Run Mummy Run, the online community with 60,000 Facebook members focused on happier and healthier lives. On work-life balance Leanne says; It used to be the scales with the work on one side and life...
Challenging some assumptions

Challenging some assumptions

On this episode I interview with Phil White, co-author of several brilliant books including Unplugged with Andy Galpin & Brian McKenzie, Game Changer with Fergus Connolly, 17 hour fast with Dr Frank Merritt – challenging some of our assumptions. Background...