In the forthcoming episode of Perfect Imbalance I share my interview with Chris Lovett; life coach, speaker and career mentor who most recently has channelled his energy towards being a Minimalist. Chris is a fascinating guy with a passion for music and helping...
In the forthcoming episode of Perfect Imbalance I interview Jordan Gross, executive coach at Cloud Nine Living – where he shares ‘Heartwarming stories of the happiest moments from people’s days and lives!’ When have you felt like you were on Cloud...
Background This is my search for ‘perfect imbalance’ in my life and why it matters. In July 2017 I left my role as CEO of the British Athletes Commission (BAC). I was ill. Two months earlier I had been diagnosed with severe anxiety, stress and depression....
We each face challenges in our lives, yet at what point are we taught how to overcome our challenges? The answer in short is; we’re not taught this. Even if we are, the typical approach that is shared with us is based on someone else’s experience and view...
Notice what happens when we meet new people. Our perspective begins to change. In some cases our focus also begins to shift. It’s that old adage of; do the same thing and get the same results. Mix with the same people and you keep a similar outlook. Lately I...
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