Archive for category: Balance

My search for “perfect imbalance” in my life and why it matters

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2nd April 2019

Background This is my search for 'perfect imbalance' in my life…

Happy New Year

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31st December 2018

On this episode Dr Emma Foden and myself wish you the listeners…

Series 2 advent special

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24th December 2018

On this 'advent special' episode I look back over series 2…

Changing the dialogue - episode 23 part 2

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8th November 2018

Welcome back to the second part of this episode where I interview…

How to develop courage

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11th September 2018

At what point are we taught how to develop our courage? The…

Highlights of Series 1 - episode 13

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6th August 2018

I'm joined by Emma Weigh (my wife) as we review and share some…

What's right for you

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17th May 2018

What's right for you isn't necessarily going to be right for…

Reflection for inner connection

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2nd April 2018

How often are you taking part in some personal reflection? Have…

When you're smiling...

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25th March 2018

When you're smiling...do you stop and notice what else is happening…

Distraction or addiction?!

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12th March 2018

Are you telling yourself it's just a distraction, or actually…

Starting to Dip?

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26th February 2018

Have you started to dip?! What even is the dip? More to…

Fallen short, then work harder

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11th February 2018

Looking back over 2018; are you happy with what you've achieved…

Are you getting enough sleep?

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5th February 2018

Well, are you getting enough sleep? Would you like more or…

Being mindful

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29th January 2018

By chance, I've recently stumbled upon the practice of being…

What the f#*k am I doing?

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25th January 2018

When was the last time you asked yourself the question; what…

Time hungry

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14th January 2018

When did we become hungry for time? Time has always been important. As…

Life balance

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7th January 2018

"Life is like a seesaw" Life inevitably provides a number of ups…

Being an Entrepreneur

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1st January 2018

There are many interpretations about what it means to be an entrepreneur.…