
Shining a light - episode 37
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On this episode I interview with Simon Austin, sports journalist…

Putting your health first - episode 36
On this episode I interview Amanda Bate, Copywriter, Social…

Energy in versus energy out - episode 35
On this episode I interview Andrea Goodridge, entrepreneur and…

Ignite your enthusiasm - episode 34
On this episode I interview Tim Roberts; speaker, thought provoker…

Space to breathe - episode 33
On this episode I interview Di Murray, entrepreneur and the energy…

Stressed out - episode 32
On this episode I interview Dave Algeo who talks amongst other…

Making things happen - episode 29
On this episode I interview Kate Richardson-Walsh; Olympic Gold…

Being your best self - episode 28
On this episode I interview Angela Cox; Mindset Mentor, Motivational…

Sleep; the myth of 8 hours - episode 27
On this episode I interview Nick Littlehales, Elite Sleep Coach…

Seeing differently, working on purpose - episode 26
On this episode I interview Dr Steve Marshall; the man behind…

Doing what makes your heart sing - episode 25
On this episode I interview Fiona Murden, Occupational Psychologist,…

Getting things done - episode 24
On this episode I interview Todd Brown; co-founder of Next Action…

Changing the dialogue - episode 23
On this episode I interview Katy Murray & Fiona Smith from Catalyst…

Understanding Pain - episode 22
On this episode I interview Richmond Stace the Pain Coach and…

Finding joy - episode 21
On this episode I interview Sarah McKiernan founder of Work-life…

Making mistakes - episode 20
On this episode I interview Fergus Connolly, author of Game Changer.
In…

Get out your way - episode 19
On this episode I interview Osmaan Sharif, owner of Rapid Transformation…

Something to say - episode 18
On this episode I interview Alison Jones; business book publisher…

Act Boldly; time is limited - episode 17
On this episode I interview Jim Lawless; motivational speaker,…

Sweet ass domination - episode 16 part 2
Welcome back to the concluding part of my interview with Heath…

Sweet ass domination - episode 16 part 1
On this episode I interview Heath Armstrong; creator of the Sweet…

Give, play, love, learn - episode 15
On this episode I interview the inspiring Emma Lannigan; co-author…


A rolling stone - episode 12
A rolling stone that keeps on going and going.
On this episode…

An effective mindset - episode 11
Interview with Lindsay Woodford Applied Sports Psychologist and…

Creating the space - episode 10
Interview with Bri Seeley; life coach, reflector and an inspirational…

Finding your own formula- episode 9
Kirsty Mac renowned 'business sorter outerer and all round good…

Overcoming adversity, through adventure - episode 8
On this episode I interview Alex Staniforth who shares insight…

Balancing what you love and enjoy - episode 7
On this episode I interview Amy Kilpin who shares insight into…

Success leaves clues - episode 6
Professor Damian Hughes aka the Liquid Thinker is the author…

Being at your best - episode 5
Phil White is an Emmy-nominated writer Phil White, Author of…

Sorted: being active episode 4
Juliet McGrattan is the author of Sorted: the active woman's…

Wake Up: break out of auto-pilot - episode 3
Chris Barez-Brown, author of 4 best selling books including Wake…

Unlocking your potential - episode 2
Kim Ingleby is multi award winning mind body coach, author and…

Focusing on your strengths - episode 1
Mike Pegg has spent the past 40 years helping people to build…

Introduction to Perfect Imbalance
A short introduction to Perfect Imbalance.
If you ever feel…