Background This is my search for ‘perfect imbalance’ in my life and why it matters. In July 2017 I left my role as CEO of the British Athletes Commission (BAC). I was ill. Two months earlier I had been diagnosed with severe anxiety, stress and depression....
On this episode Dr Emma Foden and myself wish you the listeners and all our guests a happy new year. The majority of podcasts don’t get past 7 episodes and today we have finished the year with 31 episodes. The purpose of the podcast was to provoke new thoughts...