Happy New Year - episode 31
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On this episode Dr Emma Foden and myself wish you the listeners…
Series 2 advent special -episode 30
On this 'advent special' episode I look back over series 2 with…
Making things happen - episode 29
On this episode I interview Kate Richardson-Walsh; Olympic Gold…
Being your best self - episode 28
On this episode I interview Angela Cox; Mindset Mentor, Motivational…
Sleep; the myth of 8 hours - episode 27
On this episode I interview Nick Littlehales, Elite Sleep Coach…
Seeing differently, working on purpose - episode 26
On this episode I interview Dr Steve Marshall; the man behind…
Doing what makes your heart sing - episode 25
On this episode I interview Fiona Murden, Occupational Psychologist,…
Getting things done - episode 24
On this episode I interview Todd Brown; co-founder of Next Action…
Changing the dialogue - episode 23 part 2
Welcome back to the second part of this episode where I interview…
Changing the dialogue - episode 23
On this episode I interview Katy Murray & Fiona Smith from Catalyst…
Understanding Pain - episode 22
On this episode I interview Richmond Stace the Pain Coach and…
Finding joy - episode 21
On this episode I interview Sarah McKiernan founder of Work-life…
Making mistakes - episode 20
On this episode I interview Fergus Connolly, author of Game Changer.
In…
Get out your way - episode 19
On this episode I interview Osmaan Sharif, owner of Rapid Transformation…
Something to say - episode 18
On this episode I interview Alison Jones; business book publisher…
Act Boldly; time is limited - episode 17
On this episode I interview Jim Lawless; motivational speaker,…
Sweet ass domination - episode 16 part 2
Welcome back to the concluding part of my interview with Heath…
Sweet ass domination - episode 16 part 1
On this episode I interview Heath Armstrong; creator of the Sweet…
Give, play, love, learn - episode 15
On this episode I interview the inspiring Emma Lannigan; co-author…
Highlights of Series 1 - episode 13
I'm joined by Emma Weigh (my wife) as we review and share some…
A rolling stone - episode 12
A rolling stone that keeps on going and going.
On this episode…
An effective mindset - episode 11
Interview with Lindsay Woodford Applied Sports Psychologist and…
Creating the space - episode 10
Interview with Bri Seeley; life coach, reflector and an inspirational…
How do you overcome your challenges?
We each face challenges in our lives, yet at what point are we…
Finding your own formula- episode 9
Kirsty Mac renowned 'business sorter outerer and all round good…
Overcoming adversity, through adventure - episode 8
On this episode I interview Alex Staniforth who shares insight…
Balancing what you love and enjoy - episode 7
On this episode I interview Amy Kilpin who shares insight into…
Success leaves clues - episode 6
Professor Damian Hughes aka the Liquid Thinker is the author…
Being at your best - episode 5
Phil White is an Emmy-nominated writer Phil White, Author of…
Sorted: being active episode 4
Juliet McGrattan is the author of Sorted: the active woman's…
Wake Up: break out of auto-pilot - episode 3
Chris Barez-Brown, author of 4 best selling books including Wake…
Unlocking your potential - episode 2
Kim Ingleby is multi award winning mind body coach, author and…
Focusing on your strengths - episode 1
Mike Pegg has spent the past 40 years helping people to build…
New: people, perspective, focus
Notice what happens when we meet new people.
Our perspective…
Introduction to Perfect Imbalance
A short introduction to Perfect Imbalance.
If you ever feel…
Reflection for inner connection
How often are you taking part in some personal reflection?
Have…
Being an Entrepreneur
There are many interpretations about what it means to be an entrepreneur.…