On this episode I interview Angela Cox; Mindset Mentor, Motivational Speaker & No 1 Best-selling Author, who helps others on their journey to ‘being their best self’. Passionate and driven on by her own earlier experiences in life, Angela is also on a...
Well, are you getting enough sleep? Would you like more or are you happy to go with less? In a recent Twitter Poll I asked on average how many hours sleep people were getting each night. Out of 220 people; 65% were getting between 6-8 hours per 5% were getting 9 hours...