Background This is my search for ‘perfect imbalance’ in my life and why it matters. In July 2017 I left my role as CEO of the British Athletes Commission (BAC). I was ill. Two months earlier I had been diagnosed with severe anxiety, stress and depression....
On this episode I share my interview with Mark Whittle, host of the Take Fl1ght Podcast & Founder of Take Fl1ght and we explore how Mark came to put contribution at the forefront of what he was doing. On work-life balance Mark says; Everybody is very very...
On this episode I interview Andrea Goodridge, entrepreneur and owner of a business called Ad Florem and she’s on a mission to help people understand more about ‘energy in versus energy out’. On work-life balance Andrea says; If you can find out what...
On this episode I interview Tim Roberts; speaker, thought provoker and business owner on a mission to ignite your enthusiasm. On work-life balance Tim says; It’s a fascinating topic as I think it’s very individual. I prefer the term ‘life-work...
On this episode I interview Dave Algeo who talks amongst other things about being stressed out and the damage of the ‘shut the f*ck up type of attitude’ when it comes to mental health. On work-life balance Dave says;...
