On this episode I interview Angela Cox; Mindset Mentor, Motivational Speaker & No 1 Best-selling Author, who helps others on their journey to ‘being their best self’. Passionate and driven on by her own earlier experiences in life, Angela is also on a...
On this episode I interview Richmond Stace the Pain Coach and one of the co-founders behind Understand Pain. Richmond is a Chartered Physiotherapist specialising in treating and coaching people to manage and overcome their pain. His purpose is to improve the world by...
How often are you taking part in some personal reflection? Have you prioritised this valuable time or does it not feature on your to do list at all? In a busy world where life has become 24 hours and 100 mph the time for reflection (in many cases) has been lost. The...