On this episode I share my interview with Chris Lovett; life coach, speaker and career mentor who most recently has channelled his energy towards making a different choice. Chris does a few things. There’s a theme developing where Chris finds himself supporting...
On this episode I share my interview with Nina Grunfeld, founder and creator of Life Clubs and a woman of many other talents who’s been helping people with ‘living happier lives’ for over 15 years. Nina founded Life Clubs in 2004 and they host...
In the forthcoming episode of Perfect Imbalance I share my interview with Bronwen Thornton, Chief Executive Officer of Walk21 an international charity leading the walking movement. As a charity they are dedicated to ensuring the right to walk and opportunity to enjoy...
Well, are you getting enough sleep? Would you like more or are you happy to go with less? In a recent Twitter Poll I asked on average how many hours sleep people were getting each night. Out of 220 people; 65% were getting between 6-8 hours per 5% were getting 9 hours...
