On this episode I interview Amanda Bate, Copywriter, Social Media Marketer and champion for putting your health first. As you listen more you’ll understand why this is the case. On work-life balance Amanda says; It’s doing what you want in your work life...
On this episode I interview Nick Littlehales, Elite Sleep Coach and author of Sleep; the myth of 8 hours, the power of naps and the new plan to recharge your body and mind. Very soon into our conversation, Nick talks about the need for downtime and recovery. He goes...
On this episode I interview Alison Jones; business book publisher and podcast host with something to say. Her podcast, the Extraordinary Business Book Club has over 100 episodes for listening to check out. Alison works in publishing and partners business people...
At what point are we taught how to develop our courage? The answer in short is; we’re not taught this. Well at least not directly. The principle is there and already deeply embedded in our culture according to a recent article written and published in...
We each face challenges in our lives, yet at what point are we taught how to overcome our challenges? The answer in short is; we’re not taught this. Even if we are, the typical approach that is shared with us is based on someone else’s experience and view...
