Background This is my search for ‘perfect imbalance’ in my life and why it matters. In July 2017 I left my role as CEO of the British Athletes Commission (BAC). I was ill. Two months earlier I had been diagnosed with severe anxiety, stress and depression....
What’s right for you isn’t necessarily going to be right for anyone else. It’s Mental Health Awareness week and it’s great to see and hear so many people speaking up and speaking out. The more we speak up and share the less that it becomes a...