Helping leaders in sport and business to succeed

Helping leaders in sport and business to succeed

On this episode I share my interview with Jeremy Snape; Managing Director of Sporting Edge – a company helping leaders in sport and business to succeed. He’s also a former England cricketer, MSc sport psychology, conference speaker and coach. On work-life...
Making things happen

Making things happen

On this episode I interview Kate Richardson-Walsh; Olympic Gold Medal Winning Captain and most capped female hockey player in her country’s history. We talk about transitioning out of elite sport, obsession and making things happen. On work-life balance I think...
Sleep; the myth of 8 hours – episode 27

Sleep; the myth of 8 hours – episode 27

On this episode I interview Nick Littlehales, Elite Sleep Coach and author of Sleep; the myth of 8 hours, the power of naps and the new plan to recharge your body and mind. Very soon into our conversation, Nick talks about the need for downtime and recovery. He goes...
Making mistakes – episode 20

Making mistakes – episode 20

On this episode I interview Fergus Connolly, author of Game Changer. In his own words; Fergus owes everything to failure and making mistakes. Where it began He moved back from the US and took up playing Gaelic football in his teens (which is quite late to take up the...
Success leaves clues – episode 6

Success leaves clues – episode 6

Professor Damian Hughes aka the Liquid Thinker is the author of 11 books; including Liquid Thinking, How to chance absolutely anything, How to think like Sir Alex Ferguson and The Winning Mindset, His latest book  The Barcelona Way: Unlocking the DNA of a winning...