Background This is my search for ‘perfect imbalance’ in my life and why it matters. In July 2017 I left my role as CEO of the British Athletes Commission (BAC). I was ill. Two months earlier I had been diagnosed with severe anxiety, stress and depression....
On this episode I interview the inspiring Emma Lannigan; co-author of the book Be Life Happy; give play love learn. Emma is a mentor and coach working across the well-being and marketing sectors; having started out as a marketer. She openly admits to not...