Tough and feminine

Tough and feminine

On this episode I share my interview with Sarah Williams, host of the Tough Girl Podcast & Founder of Tough Girl Challenges and we explore how Sarah came to create something that is ‘tough and feminine’. Recognised by the Guardian in 2018 as one of the...
Challenging some assumptions

Challenging some assumptions

On this episode I interview with Phil White, co-author of several brilliant books including Unplugged with Andy Galpin & Brian McKenzie, Game Changer with Fergus Connolly, 17 hour fast with Dr Frank Merritt – challenging some of our assumptions. Background...
Shining a light

Shining a light

On this episode I interview with Simon Austin, sports journalist and Founder of the Training Ground Guru – shining a light on the work going on behind the scenes in professional football. On work-life balance Simon says; I think it differs for each person and...
Putting your health first

Putting your health first

On this episode I interview Amanda Bate, Copywriter, Social Media Marketer and champion for putting your health first. As you listen more you’ll understand why this is the case. On work-life balance Amanda says; It’s doing what you want in your work life...