A rolling stone that keeps on going and going. On this episode I interview Kriss Akabusi; not the GB track legend of the 400 metre hurdles & 4×4 relay team not as the tv personality that you may have seen in… but as the person he has become; thinker,...
Interview with Lindsay Woodford Applied Sports Psychologist and Senior Lecturer at University West of England in Bristol talking about a winning mindset and what she likes to refer to as an ‘effective mindset’. An ex-rower and now dressage competitor,...
Interview with Bri Seeley; life coach, reflector and an inspirational woman who talks passionately about creating the space. On this episode Bri shares her thoughts and personal experiences of operating from the inside out. Bri believes everything comes from within...
We each face challenges in our lives, yet at what point are we taught how to overcome our challenges? The answer in short is; we’re not taught this. Even if we are, the typical approach that is shared with us is based on someone else’s experience and view...
Kirsty Mac renowned ‘business sorter outerer and all round good deed doer’ talks about finding your own formula on this episode. Head of experience for Raise the Bar, she’s also the owner of her own stationery business called Copper Scribbles and...
