Have you started to dip?! What even is the dip? More to come…but first; Who started the year with a real focus. Like me, did you have lots of energy and plenty of enthusiasm. Perhaps you said to yourself this is the year where I’m going to make some big...
Looking back over 2018; are you happy with what you’ve achieved so far or have you fallen short? If you’re happy, great. What can you take from the learning’s that you can keep applying throughout the rest of 2018? If you’ve fallen short, what...
Well, are you getting enough sleep? Would you like more or are you happy to go with less? In a recent Twitter Poll I asked on average how many hours sleep people were getting each night. Out of 220 people; 65% were getting between 6-8 hours per 5% were getting 9 hours...